Class Schedule

January Mat classes - registration is required

All classes are 75 minutes in length and follow a MELT/Mat format

Mon/Wed 9:15 am Intermediate
Mon/Wed 4:15 pm Intermediate
Tues/Thurs 5:15 pm Advanced


Session Dates & Rates:
January 3 to February 1, 2018 (4 1/2 weeks)

Cost: $225

Call 508.325.4300 or email lisa@lisalates.com to register for class.

(Drop-in status is available.)

 

INTRODUCTORY MAT CLASS - registration is required

This course starts at the beginning! You don't need prior knowledge of Pilates Mat Work, and you certainly don't have to be 'in shape' to join this class. The course is designed to teach you the fundamentals of the Pilates technique and increase core strength. You will get loads of personal attention.

Session 1 Mondays & Wednesdays 7:45 am - 8:45 am
Session 2 Tuesdays & Thursdays 9:30 am - 10:30 am
Session 3 Mondays & Wednesdays 6:00 pm - 7:00 pm

Session dates: January 8th - February 1st
(4 Weeks/8 Classes)
Cost: $200 per session

Registration is required. Please call (508.325.4300) or email lisa@lisalates.com to register for class.

 

Tower Classes - registration is required

Tuesday 8:00 am
Thursday 8:00 am

Meets 4 times each in January

Cost: $160

Call (508.325.4300) or email lisa@lisalates.com to register for class.

Drop-ins welcome if space allows - $45 per class

 

""Before I took Pilates, my back would go out annually to the point where I would be relegated to the floor for up to a week. With Pilates, my body is stronger and able to support my back, and I no longer suffer from debilitating back pain.

When I take Pilates, people are always asking me if I've lost weight when I haven't lost a pound. Pilates transforms my body in a positive way, enhances my posture, and changes the way everything falls into place for the better."" - Laura