Class Schedule

October Mat classes - registration is required

The MELT/Mat format is returning this month. All listed Mat Classes will run for 75 minutes to accommodate preparatory MELT techniques.

Mon/Wed	9:15 am	Intermediate II
Mon/Wed	4:15 pm	Intermediate
Tues/Thurs	5:15 pm	Advanced

Session Dates & Rates:
October 2nd to 26th (Classes being held on Columbus Day) - $200

Call 508.325.4300 or email lisa@lisalates.com to register for class.

Drop-in status available for all regularly scheduled classes when space permits $30 per class.

""Before I took Pilates, my back would go out annually to the point where I would be relegated to the floor for up to a week. With Pilates, my body is stronger and able to support my back, and I no longer suffer from debilitating back pain.

When I take Pilates, people are always asking me if I've lost weight when I haven't lost a pound. Pilates transforms my body in a positive way, enhances my posture, and changes the way everything falls into place for the better."" - Laura