Class Schedule

May/June Mat classes - registration is required

During this session all classes are running on a 75 minute MELT/Mat format. Classes will either begin with 20-30 minutes of MELT work, or these simple techniques will be integrated within the Mat class sequence. As we will soon be moving into the Summer Schedule, arriving students are welcome to one of these ongoing classes on a drop-in basis through June.

Mon/Wed 9:15 am Intermediate II
Mon/Wed 4:30 pm Intermediate
Tues/Thurs 5:15 pm Advanced


Call 508.325.4300 or email lisa@lisalates.com to register for class.

Drop-in status available for all regularly scheduled classes when space permits $30 per class.


July/August Mat classes - registration is required

Mon/Wed 8:00 am Intermediate
Mon/Wed 9:15 am Intermediate II
Tues/Thurs 6:45 am Intermediate
Tues/Thurs 9:15 am Intermediate
Tues/Thurs 5:15 pm Advanced


Session Dates & Rates:

July: 7/3 - 7/27 

M/W Class: $228
Tues/Thurs Class: $200* (no class July 4th)

August: 7/31 - 8/31 (5 weeks)
Full (5 weeks):   $285
4 Weeks only: $228

Call 508.325.4300 or email lisa@lisalates.com to register for class.

Drop-in status available for all regularly scheduled classes when space permits $30 per class.


Tower classes - registration is required

Tuesday 8:00 am
Thursday 8:00 am
Friday 8:00 am


Dates & Rates:

Tuesday, 8:00 am Tower
July 11 - August 22
Cost: $385 (7 classes)

Thursday, 8:00 am Tower
July 6 - August 24
Cost: $440 (8 classes)

Friday, 8:00 am Tower
July 7 - August 25
Cost: $440 (8 classes)

Call 508.325.4300 or email lisa@lisalates.com to register for class.

Drop-in status available for Tower class when space permits $55 per class.


""Before I took Pilates, my back would go out annually to the point where I would be relegated to the floor for up to a week. With Pilates, my body is stronger and able to support my back, and I no longer suffer from debilitating back pain.

When I take Pilates, people are always asking me if I've lost weight when I haven't lost a pound. Pilates transforms my body in a positive way, enhances my posture, and changes the way everything falls into place for the better."" - Laura