Our philosophy is to educate and enlighten and to retain the integrity and discipline of a beautiful method of exercise. The ability to move is a gift worth keeping, but to move well and efficiently requires knowledge, a conscious mind and a commitment to the task. We feel that, attention to detail and form is of the utmost importance. It is never about arriving at a shape, it is about the degree of skill used to get there.
The studio is located on the lower level of 46 1/2 Surfside Road. If you are interested in private sessions, please contact me at lisa@lisalates.com.